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In this episode, Mary is joined by Imogen Barnes, an Eating Disorder Recovery Advocate. Imogen shares an honest recount of her journey with her own eating disorder and what has helped her in the recovery process. In this episode, you will learn:

  • How living with an eating disorder creates anxiety around food and other areas of your life.

  • Imogen’s journey with OCD and how it contributed to her eating disorder.

  • Tips to help with recovery.

 

Things Mentioned:

Imogen’s IG post: What if I miss my eating disorder?

 

Follow Imogen on Instagram:

@im_powering

 

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