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Just Keep Swimming

At a mere three years old, I began to believe I am not worthy. "I'm not good enough." "This is my fault." "Nothing I do will bring my parents back together." At the brink of my parents’ divorce, the truth of the last statement intensified. Rather than seeing the...

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Hi, I’m Mary and after recovering from an eating disorder and healing my body, mind, and spirit, I started my online platform Mary’s Cup of Tea, to inspire women to embrace their bodies and love themselves unconditionally. Now, I travel to beautiful places hosting my worldwide self-love retreats while sharing my heart with you through my writings, videos, and online courses.

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Hi, I’m Mary and after recovering from an eating disorder and healing my body, mind, and spirit, I started my online platform Mary’s Cup of Tea, to inspire women to find their own inner peace and unconditional self-love. Now, I travel to beautiful places and eat yummy foods while sharing my heart with you through my writings, videos, and online courses. Welcome!

Let’s Get Social!

Just Keep Swimming

At a mere three years old, I began to believe I am not worthy. "I'm not good enough." "This is my fault." "Nothing I do will bring my parents back together." At the brink of my parents’ divorce, the truth of the last statement intensified. Rather than seeing the...

read more

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