In this episode Mary Jelkovsky is joined by Jasmin Steiner (@marriedmomandmantras) to talk about everything from ego death to marriage and motherhood. Jasmin shares with us how she’s dealt with severe PPD, a failing and now healing marriage, a loss of identity and self through motherhood and having had to redefine herself on social media platforms from a body-building fitness girl with low self esteem to the mother of twins that shameless showcases her perfectly imperfect mom-bod. Some takeaways from Jasmin include…

– how to experience an ego death and find self-love

– how to heal a marriage even when you feel like it’s not making you happy

– how to be in a good mindset during pregnancy and birth

This is a well-ranging conversation that you don’t want to miss!

Follow Jasmin on Instagram: https://www.instagram.com/marriedmomandmantras/