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Today’s episode is a little different, a turning of the tables where Mary gets interviewed on someone else’s podcast! Mary talks about her experience with binge eating, how she went viral on Instagram, and how to balance health with self love. Mary also shares how she changed her mindset and started accepting her body, weight gain and all! You’ll probably want something to take notes with while you listen!

This episode was originally for the Positively Selfish Podcast by Robyn Lee so go check it out when you get a chance! Let us know how you like this episode by taking a screenshot for your Instagram stories and tagging Mary @maryscupofteaa and Robyn @itsrobynlee!

Click here to listen on iTunes!

Click here to listen on Spotify!

Mary Jelkovsky, a former bikini fitness model turned self love advocate speaks with experts, influencers, and guests on topics surrounding body-image, confidence, self-worth, body positivity, eating disorders, feminism, women’s health, and self-love. 

Along the way, Mary shares her personal journey of battling an eating disorder, competing in bikini fitness competitions, and hating her body before finally quitting dieting for good and finding true self-love.

So grab a cup of tea, slide in your headphones, and get ready to love yourself a little more each week!

 

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