meet mary

Join a community of empowered women and learn to love yourself unconditionally.

mary's cup of tea

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I know what it is like to struggle with body-image and self-love. For years I battled an eating disorder, body dysmorphia and feeling like no matter what I did, it was never enough. Now, after healing my body, mind, and spirit, I'm here to help you love yourself unconditionally.

so WHO'S MARY?
... AND WHAT’S IN HER CUP OF TEA?

hey love, i’m mary!

I'm the creator of Mary’s Cup of Tea, author of The Gift of Self-Love, inspirational speaker, podcaster and worldwide retreat leader. 

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SELF-LOVE WITHIN REACH, NO MATTER WHO (OR WHERE!) YOU ARE

the gift of self-love:

A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself

Move from self-loathing to self-loving with this interactive workbook that will help you break through limiting beliefs and transform them into unlimited love for yourself.

grab the book

You were not put on this earth to be small. It is time to take up the space you deserve!

Let’s reminisce a little ...

self-love retreats

IMMERSE YOURSELF IN healing with a COMMUNITY OF LIKE-MINDED WOMEN, AND MARY HERSELF!

Our self-love retreats are held in tropical destinations - Hello, Costa Rica and Bali! Can’t make it? We also have online retreats for you!

discover retreats by mary

the podcast

FILL UP YOUR LOVE-CUP WITH OUR SELF-LOVE PODCAST!

In her self-love podcast, Mary covers topics like body-image, confidence, self-worth, intuitive eating, mental health, and all things women’s empowerment. 

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Top Episodes:

How to Fall in Love with Yourself

Tips for Bad Body-Image Days

5 Questions to Ask Yourself for More Self-Love

Want to sponsor the pod? Inquire here.

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gimme some lovin’

We’re brewing something up for you

Get the inside scoop on our upcoming retreats, latest podcasts, and self-love tips, plus Mary’s famous self-love playlist!

the world are saying

WHAT PEOPLE AROUND

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If you would like practical tools too build your confidence and fall in love with yourself I cannot recommend Mary’s podcast, book, and online retreat enough, as they’ve been literally life-changing for me.

Mary will help you embody the joy that it is to be alive in your body rather than living in the obsession of your image (which we’ve all been conditioned to do).

Podcast Listener & Beyond Body Sister

Mollie Clifford

Mary’s influence has gotten me through losing my fiance, body changes, and a mental breakdown. I’m finally learning to love myself because of her words.

podcast listener

Danielle Adair

Mary’s podcast always has something to teach me and with every episode, I go deeper into working with my body and my self-love journey. Where would I be without her?? Also, I took one of her Beyond Body workshops and SO worth it!

Podcast Listener & Beyond Body Sister

Anonymous

Give Yourself The Gift of Self-Love!

Ready to finally love yourself?  

snag it now

No need to ‘book it’ to the store, grab your copy online!