I know what it is like to struggle with body-image and self-love. For years I battled an eating disorder, body dysmorphia and feeling like no matter what I did, it was never enough. Now, after healing my body, mind, and spirit, I'm here to help you love yourself unconditionally.
Our self-love retreats are held in tropical destinations - Hello, Costa Rica and Bali! Can’t make it? We also have online retreats for you!
In her self-love podcast, Mary covers topics like body-image, confidence, self-worth, intuitive eating, mental health, and all things women’s empowerment.
If you would like practical tools too build your confidence and fall in love with yourself I cannot recommend Mary’s podcast, book, and online retreat enough, as they’ve been literally life-changing for me.
Mary created this self-love workbook to help YOU build confidence and recognize your worth.
Heartfelt stories and thought-provoking journal prompts to help you practice self-love in your everyday life.