<p>If you are a creative person, this conversation with Katie Dalebout will make you feel seen, heard, and understood. </p><p>You will learn about… </p><ul><li>how Katie’s orthorexia led her to create an extremely popular wellness podcast </li><li>the mindset (and fears) of a creative person </li><li>helpful tools and resources for writers and artists </li> </ul><p>Remember: creativity comes […]

<p>You’ll feel the enthusiasm in Mary’s voice as she shares with you this 5-second gratitude practice you can do anytime, anywhere! </p><p>This episode is for you if you want an easy way to integrate a gratitude practice into your life. Try it and let us know what you think over on @maryspodcast! </p><p>And make sure […]

<p>Mary shares 2 green flags of a good relationship or 2 things you can practice with your partner. She also talks about her own relationship, lessons learned from couples therapy, and ways to foster a healthy dynamic with those around you.  </p><p>Remember: there are ways to communicate with each other beyond using words… </p><p>If you […]