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Latest Mary’s Cup of Tea Podcast Episodes

Grab a cup of tea, slide in your headphones, and get ready to love yourself a little more each week!

#60: Diet Culture in Your Romantic Relationships

In this solo episode, Mary shares with you her tips on how to navigate diet culture within your romantic relationships. You will learn valuable communication tools to express to your partner how to be less "diety." Mary also shares how her...

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#58: Reminders for Recovery with Imogen Barnes

In this episode, Mary is joined by Imogen Barnes, an Eating Disorder Recovery Advocate. Imogen shares an honest recount of her journey with her own eating disorder and what has helped her in the recovery process. In this episode, you will learn:...

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#55: 10 Things My Eating Disorder Taught Me

In this solo episode Mary shares life lessons she learned from her eating disorder recovery journey. Although Mary's life lessons are a byproduct of recovery, you'll love this episode even if you don't relate to having an eating disorder. You will...

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Want to sponsor the podcast?

Each month, 25,000 + listeners tune into Mary’s Cup of Tea Podcast. For businesses, that means the opportunity to align your brand with a trusted public voice and advertise directly to your ideal client.

Our audience is 99% women, mostly ages 18-35 who are interested in self love, mental health, and body positivity. If your brand aligns with Mary’s message and you want to sponsor her podcast, please email support@maryscupoftea.com with your offer.

Note: we offer free podcast ad space to small businesses owned by black and indegous people to help support marginalized communities. Ad space is limited so please email to inquire.

Mary’s Cup of Tea is the self-love podcast for women.

The podcast that will inspire YOU to love yourself.

Hi, I’m Mary

I’m your guiding force on this journey.

I’m a public speaker, published author, podcast host, and women’s retreat leader. It’s my mission to help you be confident in your body and love yourself unconditionally!

In Mary’s Cup of Tea Podcast, I speak with experts, influencers, and guests on topics surrounding body-image, confidence, self-worth, relationships, body positivity, eating disorders, feminism, mental health, and self-love.

Along the way, I share my personal journey of battling an eating disorder, competing in bikini fitness competitions, and hating my body before finally finding true self-love.

So grab a cup of tea, slide in your headphones, and get ready to listen to the podcast that’ll inspire you to love yourself!

Mary with podcast microphone

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