In this episode Mary is joined by Jasmin Steiner (@marriedmomandmantras) to talk about everything from ego death to marriage and motherhood. Jasmin shares with us how she's dealt with severe PPD, a failing and now healing marriage, a loss of...

I've been grappling with how to make sure that I am continuously supporting marginalized communities in my brand and business. My mission has always been to empower women, but if that doesn't include ALL women, then I'm not doing my job.   I...

A solo, personal episode with Mary where she shares her reasons for going to therapy. Unfortunately, there is a big stigma around getting mental health support unless there's something "wrong" with you. Mary talks about why she was afraid to start...

Today we are joined by Arielle Estoria (@arielleestoria), a Spoken Word Poet, Author, Dance Party Enthusiast Emcee and Event Host Speaker, Model and Actress. Arielle is the epitome of a multi-faceted, magical woman who is a bridge between intellect...

In this episode, Mary shares a Buddhist self-love meditation that will help you feel more at peace with yourself. This practice is especially helpful to those who identify as empaths because us empaths pick up on other people's emotions and often...

This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like… How do you have a healthy mindset with exercise? What is health at every size? How to deal with friends/ family...