Latest Mary’s Cup of Tea Podcast Episodes
Grab a cup of tea, slide in your headphones, and get ready to love yourself a little more each week!
#60: Diet Culture in Your Romantic Relationships
In this solo episode, Mary shares with you her tips on how to navigate diet culture within your romantic relationships. You will learn valuable communication tools to express to your partner how to be less "diety." Mary also shares how her...
#59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!
The tables have turned and this time, Mary is the one being interviewed by her best friend, Dahli Durley (@hellodahlibaby). Mary and Dahli met back in 2018 and have been really close friends ever since (although much of their friendship has been...
#58: Reminders for Recovery with Imogen Barnes
In this episode, Mary is joined by Imogen Barnes, an Eating Disorder Recovery Advocate. Imogen shares an honest recount of her journey with her own eating disorder and what has helped her in the recovery process. In this episode, you will learn:...
#57: Why Affirmations Don’t Work (and What To Do Instead)
Have you ever Googled "self-love affirmations" hoping that they'll help you with self-love, but almost feeling like they... didn't work? Affirmations sounds nice as an Instagram caption or on a Pinterest quote, but they can often leave us feeling...
#56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl
In this episode we talk to Dasha Kennedy (@thebrokeblackgirl) about how our financial well-being impacts our lives as womxn. In this empowering yet practical episode, you will learn... how the gender gap hurts women (basically, we are paid less for...
#55: 10 Things My Eating Disorder Taught Me
In this solo episode Mary shares life lessons she learned from her eating disorder recovery journey. Although Mary's life lessons are a byproduct of recovery, you'll love this episode even if you don't relate to having an eating disorder. You will...
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Our audience is 99% women, mostly ages 18-35 who are interested in self love, mental health, and body positivity. If your brand aligns with Mary’s message and you want to sponsor her podcast, please email support@maryscupoftea.com with your offer.
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Mary’s Cup of Tea is the self-love podcast for women.
The podcast that will inspire YOU to love yourself.
Hi, I’m Mary
I’m your guiding force on this journey.
I’m a public speaker, published author, podcast host, and women’s retreat leader. It’s my mission to help you be confident in your body and love yourself unconditionally!
In Mary’s Cup of Tea Podcast, I speak with experts, influencers, and guests on topics surrounding body-image, confidence, self-worth, relationships, body positivity, eating disorders, feminism, mental health, and self-love.
Along the way, I share my personal journey of battling an eating disorder, competing in bikini fitness competitions, and hating my body before finally finding true self-love.
So grab a cup of tea, slide in your headphones, and get ready to listen to the podcast that’ll inspire you to love yourself!
