The Mary's Cup of Tea Podcast is filled with honest and heartfelt conversations about body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and all things self-love.
"It’s like sitting with Mary in a cute little coffee shop and chatting about the deep stuff - relevant stuff, like body image issues."
"I swear I want to save every single episode to listen to again later because they each have so much and such different value to them."
"Mary is an absolute light and has had such a positive impact on my life and on the way I view my body."
If you’ve ever felt like something or someone is “too good to be true” then this episode is for you. Mary talks about a model for strengthening your sense of self-worth, so that you finally feel worthy of things that are good AND true. Remember: when what you WANT does not align with what you […]
What is self-love? How do I find self-love? Learn where to begin and inspire others to do the same.
Breakdown society’s damaging standards and learn to love the skin you're in.
Be unapologetically YOU. Embrace who you are and live life on your terms.
All the tips and tricks for healing your heart and bringing a little love into your day.
Sharing all my raw thoughts in these posts to help you feel comfortable in your body because everyone deserves to feel good in the skin they’re in.
If you’ve ever felt like something or someone is “too good to be true” then this episode is for you. Mary talks about a model for strengthening your sense of self-worth, so that you finally feel worthy of things that are good AND true. Remember: when what you WANT does not align with what you […]
If you were raised in a restrictive, religious environment, this episode is for you. Morgan Haley joins us for a relatable and validating conversation about unsubscribing from beliefs that don’t serve you and discovering your own identity. FYI, we challenge and reject religious dogma that’s rooted in fear, shame, and hate. You will learn… ⛪️ […]
Have you ever thought to yourself, “I feel like a failure”? As a Type A, self-motivated, achievement-driven kind of person, failure is something you might feel often… even when you haven’t actually failed. The worst kind of failure is when you don’t meet your OWN expectation of success (which is more often than not) and […]
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