by Mary | Sep 13, 2020 | Confidence, Self-Love
Self-care is so important, especially during difficult times. We’ve been dealing with a lot from a global pandemic and quarantine to worldwide social unrest and injustice. So it’s okay if you haven’t been on top of your self-care game lately. But...
by Mary | May 7, 2020 | Confidence, Self-Love
I’m a reader. I always have been and likely always will be. For me, books aren’t just an escape from reality, but they’re also a huge part of my self-love and healing journey. I love books about self-love where someone simply shares their own journey. It helps me feel...
by Mary | Feb 26, 2020 | Confidence, Eating Disorder Recovery, Self-Love
Here are some beautiful self love wallpapers to inspire self-love every time you look at your phone! Just right click to save the image to your camera roll and set it as your iPhone background! These are sized for most iPhone and Android phones, but you may have to...
by Mary | Nov 27, 2019 | Eating Disorder Recovery, Self-Love
Setting boundaries with diet culture is, in my opinion, the hardest part of this body acceptance and self-love journey. Even if you feel like you’ve made so much progress, so many people around us will still talk about dieting, weight loss, and discuss other people’s...
by Mary | Feb 28, 2019 | Confidence, Self-Love, Uncategorized
These 9 tips will help you not only boost your body confidence, but build your confidence in general. Because the truth is, true confidence is not about feeling pretty. In fact, it’s not about looks at all. Confidence is about knowing that you’re worthy and capable...
by Mary | Feb 12, 2019 | Self-Love, Uncategorized
I can’t even tell you how many times I’ve searched ‘how to feel sexy and confident in the bedroom’ because many of my body-image insecurities related to my sexuality. I was always trying to be sexy for guys, but not too sexy because I was...
The Body Confidence Guide
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