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#116: Sexual Communication with Dr. Tara

Dr. Tara from @lovebites.co talks to us about S-E-X! Dr. Tara is a professor of relational and sexual communication at CSU Fullerton. Her goal is to normalize sex talks and help people feel more sexually fulfilled through confidence and communication coaching. You will learn… how to talk to your partner about sex with confidence 3 […]

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#115: Learning the Difference (Mindset)

Here’s a mindset to adopt for ultimate personal growth and inner peace: learning the difference. Listen to this episode to find out what this means and how to apply it to your life! You will learn… how to find balance with food, exercise, work, and other things in your life an important question to ask […]

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#114: Embodied Healing with Ruthie Lindsey

Ruthie Lindsey speaks to us about grief, chronic pain, reparenting yourself, processing trauma, embodiment practices, religious upbringings, self-love and so much more. Not to mention, Ruthie’s heart shines through her voice and reminds us all that there is so much beauty amidst the broken. You will learn about… how Ruthie came back to life after […]

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#113: Conquering Body Shame in the Bedroom

Whether you’re single or in a relationship, you’ll want to listen to this episode for advice on conquering body shame in the bedroom. You will learn how to… be more confident in your body sexually vet people and be protective of your space foster more intimacy and trust in your relationships Remember: Be protective of […]

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