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#197: The Only Way to Conquer Insecurities

Get ready for a pep talk on how to overcome your insecurities and cultivate authentic, true confidence. You will learn… – the difference between true confidence vs. pseudo-confidence – a counterintuitive approach to conquering your insecurities Remember: the only way to conquer your insecurities is by making them a glorious part of you. If you […]

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#196: Giving Up Fitness and Influencing (a Reverse Interview by Christy Harrison)

Last year, Mary did an interview with Christy Harrison on her podcast, Rethinking Wellness. We are resurfacing that episode here, so you can listen to this “reverse interview” where Mary and Christy talk about how wellness culture coupled with social media algorithms creates a toxic environment for both consumers and creators. Tune into this deeply […]

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#195: The Most Underrated Emotion

A solo episode where Mary talks about an emotion that’s underrated yet magnetic in other people + how you can channel this emotion to lead a more fulfilling life. Mary talks about… – what’s different about this emotion vs. other positive feelings – how experiencing this feeling is also an act of feminism – ways […]

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#194: How to Love Someone Without Losing Yourself with Dr. Alexandra Solomon

There’s often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, it’s normal and necessary to compromise, but how do we ensure that said compromises don’t make us lose important parts of ourselves in the process? Dr. Alexandra Solomon joins us to talk about how to identify, communicate, […]

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