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Mary’s Cup of Tea:

Pour yourself a cup of tea, and get ready to love yourself!

The Mary's Cup of Tea Podcast is filled with honest and heartfelt conversations about body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and all things self-love.

the self-love podcast for women

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real, raw conversations that we all crave

"It’s like sitting with Mary in a cute little coffee shop and chatting about the deep stuff - relevant stuff, like body image issues."

jayciestoop

"I swear I want to save every single episode to listen to again later because they each have so much and such different value to them."

Mktaetsch

"Mary is an absolute light and has had such a positive impact on my life and on the way I view my body."

Kayla Donnelly

Mary’s Cup of Tea podcast:

THE LATEST ON

#139: Creating a Career You Love with My Book Publishing Team: Lindsay & Brenna

Mary talks to Lindsay and Brenna from Blue Star press about book writing, paving your own path, and building a company. They talk about how their career didn’t follow a straight path, but rather, were carved out through curiosity, preparation, and a bit of luck. You will learn about… how to stay open-minded as you […]

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pod categories

Self-Love

Body-Image

Confidence

Healing toolkit

What is self-love? How do I find self-love? Learn where to begin and inspire others to do the same.

Breakdown society’s damaging standards and learn to love the skin you're in.

Be unapologetically YOU. Embrace who you are and live life on your terms. 

All the tips and tricks for healing your heart and bringing a little love into your day.

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blog articles

Sharing all my raw thoughts in these posts to help you feel comfortable in your body because everyone deserves to feel good in the skin they’re in.

browse BLOG POSTS  >

#139: Creating a Career You Love with My Book Publishing Team: Lindsay & Brenna

Mary talks to Lindsay and Brenna from Blue Star press about book writing, paving your own path, and building a company. They talk about how their career didn’t follow a straight path, but rather, were carved out through curiosity, preparation, and a bit of luck. You will learn about… how to stay open-minded as you […]

Podcast

CATEGORY:

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#138: Healing from Heartbreak

This one if for those who are going through a breakup or healing from heartbreak of any sort. You will hear from Mary and a few of her friends on what’s helped them heal their hearts after a break-up. Tune in for heartfelt advice, words of encouragement, and a dose of poetry. You will hear […]

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#137: Motivating Yourself with Compassion

Want to know how to motivate yourself in a self-loving way? Tune into this episode to learn practical tools for finding and creating motivation through a lens of SELF-LOVE, of course! You will learn how to… Why you might be feeling de-motivated Use a technique called “10 WHYs” to find intrinsic motivators Employ self-discipline (but […]

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