Costa Rica Self-Love Retreat with

See the power of community and connection while creating confidence and cultivating self-love.

mary

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And what better way to do that than to form a sisterhood in a sacred, welcoming, and accepting environment?

Applications are now open!

Join us on this magical journey where you will fall in love with yourself…over and over and over again.

Are you done struggling with body-image and diet culture?
Ready to learn how to love yourself unconditionally?
Yearning to bond with like-minded women on the same journey?

Yes! Show me the Retreat Packages

self-love retreat low down

Costa Rica

View packages

When?

friday, may 20 – wednesday, may 25, 2022

What?

A 6-day, 5-night self-love retreat in Costa Rica filled with transformational body-image, confidence and self-love workshops, excursions out in nature, sisterhood bonding, and relaxation!

Who?

YOU, your retreat leader Mary + 17 other self-love retreat sisters

What’s my investment?

The investment starts at $3,200 USD depending on the accommodation option and payment plan chosen. This includes everything besides airfare and optional services such as photoshoots and massages. Scroll down to see what's available!

What’s included?

Why?

Because you’re worthy of immersing yourself in self-love and going on an adventure-filled retreat of a lifetime!!

5-night accomodations at our eco-luxury retreat venue, a 22-acre jungle oasis
Daily self-love workshops with Mary
1:1 private coaching session upon sign-up
Transportation to/ from the airport via private plane
Ayurvedic meals (made by our plant-based chef)
Daily excursions and activities
An immersive, expansive, and extraordinary self-love retreat of a lifetime!

8 am

breakfast + intention setting

A day in the life of a

retreat sister

9 am

transformational, self-love workshop with Mary

12 pm

lunch made by our world-renowned retreat chef, Pedro

1 pm

hiking & lunch at a breathtaking waterfall

4 pm

spa treatment, massages, or self-love photoshoot session

6 pm

sunset dinner on the patio with your retreat sisters

7 pm

sacred sharing circle (Mary’s personal favorite part)

8 pm

cacao ceremony & ecstatic dance with our private dj 💃

9 pm

stargazing and bonding with your retreat sisters

Other activities at the Costa Rica Self-Love Retreat may include yoga classes, indigenous rituals, surfing, beach time, sacred ceremonies, bonfires, R&R and so much more!

Activities include…

Transformational self-love workshops focusing on healing body-image struggles, building self-confidence and creating the life you dream of
Daily self love rituals that you’ll remember forever
Body-image tools that’ll help heal your relationship with food and your body
Ecstatic dance ceremony-  let loose & reconnect with your body via movement 💃
Meditative yoga that connects you to your body and clears your mind 
Waterfall hikes in the jungle
Nightly sharing circles under the stars
Beach time- relax, recharge, reconnect
Optional massages or spa treatments to treat yourself
Optional professional photoshoot- feel empowered and capture the moment

Did we mention that we are staying at the luxurious …

“Imiloa is a place where you can reconnect with the childlike wonder inside of you. Think about your favorite book when you were 7 or 8 years old… the hero of that book is who you get to become at Imiloa. Transformation ought to be playful and profound and in service to communities beyond just your own. That is the Hero’s Journey, after all.”

- The Imiloa Institute

accomodations & payment options

You’ll be immersed in eco-luxury accomodations with jungle views, plant-based comfort food, and a sanctuary for self-discovery.

Imiloa is your home away from home, where all living being are welcome. fall in love with yourself and the world around you at imiloa institute...

Our Jungle Bungalows are built on the side of the mountain on the way to our very own private waterfall. Bali inspired, the interiors feature natural finishings and a gorgeous exposed shower and bath. You will be sharing this bungalow with 1 other retreat sister.

Twin bed in Jungle Bungalow - Sharing Room

Single installment of $3,200
Or 3 installments of $1,110

investment:

apply now!

Our Jungle Bungalows are built on the side of the mountain on the way to our very own private waterfall. Bali inspired, the interiors feature natural finishings and a gorgeous exposed shower and bathtub. You will have this room and bathroom all to yourself.

King bed in Jungle Bungalow- Private Room

Single installment of $3,500
Or 3 installments of $1,250

investment:

apply now!

Featuring over 12,000 square feet of space overlooking thousands of acres and the South Pacific coast, the Bali Homes are imported from Indonesia and boast hand-carved architecture. You will be sharing this room with 1 other retreat sister.

Single installment of $3,300
Or 3 installments of $1,200

investment:

apply now!

king bed in Geodesic River Dome - Sharing Room

Among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes. You will be sharing this room with 1 other retreat sister.

Twin bed in Bali Home - sharing room 

Single installment of $3,400
Or 3 installments of $1,200

investment:

apply now!

option 4

Featuring over 12,000 square feet of space overlooking thousands of acres and the South Pacific coast, the Bali Homes are imported from Indonesia and boast hand-carved architecture. You will have this master suite and bathroom all to yourself.

Master Suite in Bali Home - Private Room

Single installment of $3,600
Or 3 installments of $1,300

investment:

apply now!

option 5

An entire, 200-year-old home from Bali all to yourself with a king bed, private spa + breathtaking ocean and jungle views. (Option to share this home with a friend and get a discount- please inquire to retreat@maryscupoftea.com). 

Entire Home to Yourself - private room

Single installment of $3,800
Or 3 installments of $1,400

investment:

apply now!

option 6

option 3

option 2

option 1

What our self-love retreat sisters are saying …

KIRSTIN; 38

Sharon; 55

Justina; 21

Iliana; 30

Alice; 29

Leslie-Anne; 34

MARIA; 22

Click on a retreat sister below to read their experience.

“I was struggling with my body image and doing things for other people before consulting with my own needs. Mary’s workshops helped me realize what I really wanted and needed by accessing my subconscious needs.It is easy to hate on ourselves, but it’s harder to work through our problems.

Now, I am excited to use my newfound beliefs, my self-love promise, and to set intentions daily, monthly, and for my life. I know that I am deserving of the self-love and respect that I so freely give to others.”

Master’s in Psychology student, Sedona Self-Love Retreat Sister

Maria

I was struggling with my body image and doing things for other people before consulting with my own needs. 

“I’ve been told I am some pretty appalling things… “fat.” “disgusting,” not worthy of love, etc… BUT being in Bali amongst some of the strongest and most resilient women I’ve ever met has taught me that other people’s beliefs don’t define who I am. I will forever be grateful to Mary for organizing this self-love retreat to help the 16 of us collectively heal and eventually overcome our traumas, whatever they may be. This has been the most emotional, yet joyful week of my life!

Esthetician, Mom, Bali Self-Love Retreat Sister

Kirstin

This has been the most emotional, yet joyful week of my life!

“Before the self-love retreat Mary hosted in Sedona, there’s been a lot of negative talk in my life the past 3 years as I’ve gone through my divorce. The constant messages of “I am enough”, reminders to love myself and have compassion on myself have helped me so much. Now, I feel more grounded. I respect myself more. I won’t give of myself to anyone who doesn’t deserve me.”

Physical Therapist, Mom, Sedona Self-Love Retreat Sister

Sharon

I feel more grounded. I respect myself more.

“Mary’s self-love retreat showed me how much I was struggling with hanging onto the past…heartbreaks, family struggles, inner battles, etc. What helped me the most was doing group activities where we all contributed and we finally felt that none of us were alone in our struggles. Now, I’m happy to say that I am setting myself free!”

Business student, Sedona Self-Love Retreat Sister

Justina

I’m happy to say that I am setting myself free!

“I am so thankful for this week of experiences that gave me the space, strength, and support to truly let go of some shit that was buried so deep, but yet still affecting my daily thoughts and actions. I cried so many tears that I genuinely thought I was done with, but this time instead of crying from sadness and pain, the tears brought me cleansing, peace, and clarity. Self-love is magic!!”

Social Worker, Mom, Bali Self-Love Retreat Sister

Iliana

instead of crying from sadness and pain, the tears brought me cleansing, peace, and clarity.

“I was struggling with my family, work, life, and how “me” fits into all of that. The entire self-love retreat process helped me because each activity was intentionally geared towards transforming inner struggles into inner peace and learning how to deal with daily issues that we all go through.”

Nurse Practitioner, Mom, Sedona Self-Love Retreat Sister

Alice

I was struggling with my family, work, life, and how “me” fits into all of that.

“If someone is thinking about joining the retreat, I would tell them to take the leap of faith. I’m glad that I did. Investing in yourself is important, even though it might feel scary… If there’s something that’s making you think you want to come, listen to that voice because I’m definitely glad that I did.”

Actor, Mom, San Diego Self-Love Retreat Sister

Leslie-Anne

If someone is thinking about joining the retreat, I would tell them to take the leap of faith.

After healing my body, mind, and spirit, I started traveling to breathtaking places to host my worldwide women’s self-love retreats (San Diego, California; Bali, Indonesia; Sedona, Arizona; Costa Rica, you name it!) so that you too can cultivate true self-love and create the life you’ve always dreamed of. I love sharing my heart with you through my writings, videos, and social media platforms - connect with me via @maryscupofteaa on Instagram! 

Today, I am the creator of Mary’s Cup of Tea, author of The Gift of Self-Love, inspirational speaker, podcaster and worldwide retreat leader. 

But it wasn’t so long ago that I was where you are. I had no confidence in myself, I hated my body and was caught in an endless cycle of shame and obsession with food and exercise. I had no idea what self-love was and the thought of loving myself scared the shit out of me.

welcome,

I’m your guiding force on this journey!

During the Costa Rica Self-Love Retreat, I’ll be hosting daily workshops for you and your retreat sisters on healing body-image struggles, building self-confidence, creating the life you’ve always dreamed of, and most importantly, loving yourself, deeply, fully, unconditionally. We’ll also go on adventures around Costa Rica together, connect deeply with one another and share a transformational experience of a lifetime.

mary

MUCH love,

What's the cancellation policy?

If the cancellation is made at least 60 days before the start of the retreat, then you may receive the difference between the amount you paid and $900. If cancellation is made less than 60 days before the start of the retreat, then we will retain the entire amount.

Please carefully review the retreat terms and conditions found here.

Let’s cover a few FAQ’s

Is traveling to Costa Rica safe?

Costa Rica is incredibly safe. We will also be staying a bit off the grid in a beach town called Dominical. Our retreat center has a full-time staff, 24/7 security, and all the excursions we’re doing are the perfect combination of challenging, yet suitable for all fitness levels. You are in good hands!


How does the payment plan work?

We use a secure payment processor called Stripe that will reserve your spot and deduct the first payment once you press the ‘Register Now’ button. From there, the second payment will be automatically deducted 30 days after your first payment and the final payment will be deducted 30 days after that.

Note: the application fee is separate from the retreat investment.

If I have an eating disorder, can I come to the self-love retreat?

The retreat is not intended for anyone with an eating disorder or actively in recovery from an eating disorder. With that being said, your retreat sisters may have past struggles with food and body-image and thus, the retreat will hold sacred space for healing around those topics. All attendees must be emotionally aware of where they’re at in their journeys and be certain that they can maintain a safe, non-triggering space for others.

Apply for The Costa Rica Self-Love Retreat

Do I need a visa or vaccines to travel to Costa Rica?

Americans do not need a visa to travel to Costa Rica. However, you must have a valid passport and a return ticket from Costa Rica. This goes for Canadian passport holders and most European countries too. Please consult your government’s website to confirm the visa requirements.

Travelers should have all routine vaccinations. Please visit cdc.gov, or your local government's website, and consult your physician to see which vaccines you need. Given the Covid-19 pandemic, we require ALL retreat attendees to be fully vaccinated.

Ready to embark on a life-changing adventure?

Space is limited, take the leap!

i'm so ready!

July 27-31, 2021

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