Mary is joined by her dear friend Jessi Jean, Food Freedom Coach who helps women overcome binge eating. They talk about best friend breakups, breast implants, beauty standards, cosmetic procedures, and the link between binge eating and sexuality.
You will learn…
how to create and nurture meaningful adult friendships
why Jessi got her breast implants taken out and her thoughts on other cosmetic procedures
how connecting to your sexuality can help heal binge eating – tips for exploring sexual pleasure both solo and with a partner – advice for building a healthy romantic relationship
Remember: where attention goes, energy flows, and what you focus on grows.