Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
Whether you’re single or in a relationship, you’ll want to listen to this episode for advice on conquering body shame in the bedroom.
You will learn how to…
be more confident in your body sexually
vet people and be protective of your space
foster more intimacy and trust in your relationships
Remember: Be protective of the people you allow inside, whether that’s inside your emotional space or inside of you.
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If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s book, The Gift of Self-Love: . It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!
Mentioned In This Episode…
The Body is Not an Apology by Sonya Renee Taylor:
The Orgasm Gap: How Body Shaming Affects Women’s Sexual Experiences:
Episode #38 with Emily Nagoski:
Come As You Are by Emily Nagoski:
Two ways to show yourself more love