Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
Dr. Tara from @lovebites.co talks to us about S-E-X! Dr. Tara is a professor of relational and sexual communication at CSU Fullerton. Her goal is to normalize sex talks and help people feel more sexually fulfilled through confidence and communication coaching.
You will learn…
Remember: sexual communication is not easy but it’s important to be courageous and speak your mind!
Follow Dr. Tara on Instagram and TikTok: @luvbites.co
Dr. Tara’s 5-minutes sexual meditation: https://youtu.be/nek1luHl5d4
10-minute sexual meditation: https://youtu.be/zYyhs3Whjqo
And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @luvbites.co
2 ways to show yourself more love:
Host of the top-rated self-love podcast, author of The Gift of Self-Love + 100 Days of Self-Love, and worldwide retreat leader. So happy you're here. :)