Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
<p>Eating disorders amongst is not talked about enough so in this episode, Mary is joined by fellow content creator Bobby Kasmire who vulnerably shares about his struggles with disordered eating. </p>
<p>You will learn… </p>
<li>what it’s like struggling with Ed as a guy </li>
<li>Bobby’s brilliant “2-week” rule which has helped him ease food anxiety </li>
<li>how our Ed recovery is shaped and impacted by the internet </li>
<p>Remember: you are more than your Ed! There is a whole beautiful life waiting for you beyond recovery. </p>
<p>A recent college graduate who is currently creating content for over 300k+ followers across TikTok and Instagram, Bobby Kasmire shares his past and ongoing experiences in eating disorder recovery on social media in order to help break the stigma amongst men and eating disorders. He shares helpful tactics, tools, and thoughts that have helped him on his own journey to finding a better relationship with food. </p>
<p>Follow Bobby on Instagram and TikTok: @bobbykazz </p>
<p>And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @bobbykazz Listen to Mary on the Bobby PodKazz Podcast here: Get Mary’s Self-Love Playlist: <a href=’https://maryscupoftea.com/playlist’ target=’_blank’ class=’url’>https://maryscupoftea.com/playlist</a></p>
It helps support the show so much! :-)
Two ways to show yourself more love
I am the creator of Mary’s Cup of Tea, author of The Gift of Self-Love, inspirational speaker, podcaster and worldwide retreat leader.