If you’re going through a difficult time, here are 5 reminders to ground you in self-love.
You will learn…
- Where mantras originate from and why they’re helpful
- How to work with your mindset to gain greater perspective
- What to tell yourself when you’re going through a hard time
Which one of these affirmations resonated with you the most? Or do you have your own mantra that you love? Let me know by tagging @maryspodcast in your IG stories!
Get Mary’s self-love book + journal:
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The Gift of Self-Love: a workbook that will help you build confidence, recognize your worth, and learn to finally love yourself
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*100 Days of Self-Love:* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are
Mentioned In This Episode… 240 votes TikTok by @imdaven: https://www.tiktok.com/t/ZTFwo3So6/
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