Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
Okay, this episode is a MUST-LISTEN and we’re not just saying that! Today’s guest is Kenzie Brenna, fellow self-love advocate, mental health educator, speaker, and podcaster who is AMAZING at talking about taboo topics with the sensitivity and care they deserve.
You will learn how to…
deal with people who disagree with you
embrace the paradoxes in life
be okay with not knowing everything
approach political topics with the nuance, knowledge, and due dilligence they deserve (instead of believing every infographic you see on Instagram)
Kenzie also shares controversial perspectives about things like…
trigger warnings (and why they’re not always helpful)
liberal and left-leaning politics
the body positivity community
Warning: you may disagree with a lot of what we say and that’s okay! We are all here to listen to each other, invite in different perspectives, and see what we can learn along the way. Thank you for being open to unpopular opinions and uncomfortable (yet important!) conversations. 🙏
Follow Kenzie on social media:
Two ways to show yourself more love: