In this solo episode, Mary shares her advice for connecting with others, specifically your younger siblings. If you‘re getting together for the holidays or simply craving a little deeper connection with those around you, listen to this episode to learn…
3 tips for connecting more deeply with others
what Mary‘s therapist said that helped her create a healthier relationship with her little sister
how vulnerability, in the simplest of ways, will inevitably foster connection.
Remember: vulnerability breeds connection. If you want someone to open up to you, you have to open your heart to them, too.
If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast
And make sure to get Mary‘s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!
Mentioned In This Episode…
Brene Brown‘s book, The Gifts of Imperfection: https://amzn.to/3EZjInP
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