In this solo episode, Mary shares her advice for connecting with others, specifically your younger siblings. If you’re getting together for the holidays or simply craving a little deeper connection with those around you, listen to this episode to learn…
3 tips for connecting more deeply with others
what Mary’s therapist said that helped her create a healthier relationship with her little sister
how vulnerability, in the simplest of ways, will inevitably foster connection.
Remember: vulnerability breeds connection. If you want someone to open up to you, you have to open your heart to them, too.
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And make sure to get Mary’s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!