Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
If you’re anything like me, books have been a lifeline throughout your self-love journey. They’ve kept me company through heartbreak, identity shifts, risky career moves, and moments where I felt completely lost. That’s why I wanted to put together a list of my favorite self-love books for women. Books that have genuinely changed the way I see myself and the world.
From memoirs to manuals, these 12 self-love books will teach you how to be comfortable in your body and find acceptance with who you are. Some are more practical, others more poetic, and a few feel like a big sister giving you a loving kick in the butt. Whether you’re just starting your self-love journey or deep in the work, read these to feel a little more seen and a lot more supported.
Note: The self-love books below go to my Amazon affiliate link. I earn a small commission if you use them at no additional cost to you.
This book permanently lives on my nightstand and in my heart. I first read it while going through a really bad break-up that left me shattered. Cheryl’s words felt like a lifeline, embracing the messiness of being human with such compassion and honesty. People write in with the most tender, raw, heartbreaking questions, and Cheryl responds with unfiltered compassion and hard-earned wisdom. It doesn’t sugarcoat things, but it somehow makes the most painful parts of life feel beautiful and meaningful. It’s romantic. And artsy. As well as vulnerable, raw, and real. Even though this book isn’t directly about self-love, Cheryl’s words of wisdom will help even the most broken-hearted find solace.
If you’ve ever struggled with body-image, low self-worth, or feeling like you’re “too much” and “not enough” all at once, this self-love workbook is for you. Full disclosure: I am the author. I wrote this self-love book after successfully recovering from body-image issues, disordered eating, and extreme perfectionism. After coaching thousands of other women on how to step into self-love, I wrote this to help you build real confidence. It’s part workbook, part pep talk. There are journal prompts, reflection exercises, and gentle guidance to help you reconnect with yourself, overcome self-criticism, and finally feel at home in your body.
Not to be dramatic, but every woman NEEDS to read this book. For many (most?) women, appearing “beautiful” is, unfortunately, a big priority. I’ll be the first to admit that I feel more confident when my hair is done, my eyelashes are thick, and my outfit is on point. Sure, a beauty routine can feel like self-care. Or is it something that you feel like you MUST do in order to be accepted, valued, and even loved? THAT is the trap of beauty sickness. When we feel beautiful, we feel like on top of the world. But what happens when we don’t feel beautiful? When we don’t want to spend time, money, and energy on hair, makeup, skincare, or whatever else society tries to sell us on?
Beauty Sick opened my eyes to how much of our self-worth is tied to how we look. Our culture is OBSESSED with image, appearance, and female bodies! Dr. Renee Engeln breaks down the psychology behind “beauty sickness,” its devastating impact on girls and women, and how to break free.
Side note: I had Dr. Renee Engeln on my self-love podcast TWICE. Her work continues to shift how I view beauty culture, confidence, sexism, and feminism.
This book is like a pep talk from your favorite wise, stylish friend. Chidera blends bold affirmations with Nigerian proverbs and modern self-reflection. Be prepared for truth bombs that will wake you up and shake you into confidence. Her voice is unapologetic, loving, and refreshingly direct. If you’re someone who struggles with loneliness or waiting for someone else to validate you, this book reminds you that YOU ARE ALREADY WHOLE. Plus, it’s beautifully designed and a joy to flip through.
I’m a big fan of Whitney’s comedy, so when I picked up this book I expected it to be funny. And it was! But it was also so. much. more. Though not directly a book about self-love, Whitney Cummings’s memoir hilariously describes the glorious parts of being a woman in 21st century America: body-image issues, excruciating migraines, relationships that make you look back and wonder “what the f*ck was I thinking?!”, wanting to be successful but quickly becoming a workaholic, awkward therapy sessions, codependency, you name it! Whitney is so open about all the ups and downs of her journey to success and the messy behind-the-scenes. It’s a huge sigh of relief for all of us who feel like we’re the only “crazy” ones. Whitney gives us permission to be messy and complicated, while also giving us advice for how to not let it stop you from living your best life.
I first read After the Rain during a season of uncertainty, when I was feeling disconnected from myself and unsure of what came next. Alex’s grounding words felt like sitting with someone who truly understands what it means to rebuild your sense of self. Her reflections on grief, healing, and self-trust offered me comfort without pressure. She doesn’t promise easy answers, but she creates space for you to come home to yourself. This book reminded me that self-love isn’t a quick fix—it’s a lifelong, sacred practice. Reading this felt like receiving wisdom from a big sister who’s been through it and gets it. Also, the cover and design is stunning. It’d make for such a sweet gift.
If you’ve ever taken a Peloton ride with Tunde, you already know the kind of strength and presence she brings to everything she does. Speak captures that same energy in book form. Framed around five themes—Surrender, Power, Empathy, Authenticity, and Knowledge—Tunde shares how she’s navigated grief, body image, and finding her voice. Her story is powerful, but what stood out to me most is how she turns personal experiences into something universally encouraging. If you’re looking for self-love books for women that leave you feeling simultaneously grounded and motivated, this one belongs on your list.
This book completely gripped me from beginning to end. I’ve read several Holocaust survivor stories, but The Choice stands out in how deeply it explores the emotional aftermath of trauma. Dr. Edith Eger not only survived Auschwitz, but went on to become a clinical psychologist who helps others heal. What moved me most was how she wrote about healing—not as a linear process, but as a conscious choice we get to make every day. Her story is a masterclass in resilience, and I kept pausing to underline her words and take them in. If you’re someone who’s learning to live with the past while reaching for joy in the present, this book will stay with you for a long time.
Brianna Wiest has this rare way of writing that feels equal parts gentle and confronting. It’s like she’s holding your hand while also holding you accountable. When You’re Ready, This Is How You Heal speaks to the quiet, often invisible work of rebuilding your relationship with yourself. She writes about emotional resilience, boundaries, and inner strength in a way that feels deeply validating. I especially appreciate how her words cut through the noise and go straight to the heart of whatever you’re avoiding or suppressing. If you’re looking for self-love books for women that speak to the depth of inner healing, this one will meet you where you are.
Reading this book felt like exhaling after holding my breath for way too long. Tara Brach, a renowned mediation teacher, combines mindfulness and self-compassion in a way that’s both spiritual and deeply practical. If you’re someone who struggles with harsh inner dialogue or feels like you’re constantly falling short, Radical Acceptance is a life-changer. She doesn’t offer a checklist to “fix” yourself—instead, she teaches you how to soften, how to stay, and how to be kind to the parts of you that feel most unlovable. It’s a must-read for any woman on the path of healing.
Side note: It would be a DREAM to have Tara Brach as a guest on my self-love podcast. Can you please help me manifest this?!
Yes, the title might make you clutch your pearls, but that’s kind of the point. Pussy is all about undoing the shame and silence we’ve been taught to carry about our bodies and our desires. This book was a bold, sometimes uncomfortable, but deeply empowering read. Regena’s voice is part teacher, part provocateur, and fully committed to helping women reclaim their joy, sensuality, and confidence. Her unapologetic approach to femininity helped me let go of internalized shame, and step into my body with a newfound sense of power. If you’re looking for self-love books for women that challenge the status quo, this one will definitely shake something loose in you.
You’ve probably already heard of Untamed, but it’s popular for a reason. It’s a rallying cry for every woman who’s ever asked, “Is this all there is?” Through stories about motherhood, queerness, and breaking out of the boxes society puts us in, Glennon invites you to stop abandoning yourself in order to be accepted by others. Even if you’re skeptical of buzzy books, this one delivers. It reminded me that the most radical act of self-love is trusting your own voice—even when it feels inconvenient or uncomfortable.
These are just 12 of my favorite self-love books for women, but the journey doesn’t stop here. If you’re the kind of person who loves turning what you read into real conversations, come listen to Mary’s Cup of Tea: the Self-Love Podcast for Women. I often talk about these themes—body-image, mindset, healing, identity, relationships, confidence, and so much more. Let’s keep growing, one page (and one cup of tea) at a time.
2 ways to show yourself more love:
Host of the top-rated self-love podcast, author of The Gift of Self-Love + 100 Days of Self-Love, and worldwide retreat leader. So happy you're here. :)
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