Podcast

A personal solo episode where Mary reflects on the highs, lows, and lessons learned of 2023. We invite you to think of your own lessons learned from each month of the year as you’re listening. We hope you had a happy holiday season and a refreshing start to your New Year. If you enjoyed this […]

In this episode, Mary shares 6 ways to declutter your digital spaces. You will learn how to… – declutter your phone, computer and social media – better manage your email – organize important information Remember: Self-love demands that we properly shift from one role to another, acknowledging that digital decluttering is not just about organizing […]

In this solo encore episode, Mary shares 5 habits that are good for mental health and personal development AKA habits that might make you a better person! Remember: take what you need and leave what you don‘t! If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get […]

The reason you feel behind in life is because you’re comparing yourself to others who seem to be ahead of you. When you compare yourself to people who graduated, got jobs, got married, reproduced, bought cars and houses and vacations, not only are you doing a disservice to yourself, but you’re also contributing to the […]