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Mary’s Cup of Tea:

Pour yourself a cup of tea, and get ready to love yourself!

The Mary's Cup of Tea Podcast is filled with honest and heartfelt conversations about body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and all things self-love.

the self-love podcast for women

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"It’s like sitting with Mary in a cute little coffee shop and chatting about the deep stuff - relevant stuff, like body image issues."

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"Mary is an absolute light and has had such a positive impact on my life and on the way I view my body."

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I am the creator of Mary’s Cup of Tea, author of The Gift of Self-Love, inspirational speaker, podcaster and worldwide retreat leader.

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pod categories

Self-Love

Body-Image

Confidence

Healing toolkit

What is self-love? How do I find self-love? Learn where to begin and inspire others to do the same.

Breakdown society’s damaging standards and learn to love the skin you're in.

Be unapologetically YOU. Embrace who you are and live life on your terms.

All the tips and tricks for healing your heart and bringing a little love into your day.

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Sharing all my raw thoughts in these posts to help you feel comfortable in your body because everyone deserves to feel good in the skin they’re in.

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