#145: My Super Simple New Years Intention-Setting Process

Mary shares her 3-step process for setting intentions for the New Year + tips/ tools for organizing your 2023 goals.

If you enjoyed this episode, screenshot it and tag @maryspodcast on social media so we can see your New Years intentions! And make sure to get Mary’s books two on self-love:

• The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.

• 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

Mentioned In This Episode… My Vision Board in Notion: https://www.notion.so/maryscupoftea/Intentions-f4a527b20f844b219f91cbdfb709a41b