Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
<p>ED recovery and body acceptance influencer Brittani Lancaster joins us for an honest conversation about online dating, working a 9-5 AND being a TikTok influencer, and what life is like as a content creator.</p>
<p>Remember: it’s okay to keep your personal passion separate from your intellectual passion. You are a multi-faceted human being.</p>
<p>Follow Britt on IG/ TikTok: @brittanilancaster</p>
<p>And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @brittanilancaster</p>
<p>*On that note, I'm going to take a dramatic sip of tea… Big Heart Tea, that is! My favorite certified organic tea, wrapped in sustainable packaging made from plants (not plastics), and produced with the utmost regard for the farmers who grow it. I love Big Heart Tea because their company is female-founded and mission-driven. Their Farmers Collection is a growing line of intentionally-sourced, direct trade teas, which you can really taste with every sip. I'm currently drinking their signature Cup of Sunshine herbal blend which is great for the afternoon when you don't want caffeine. Stock up on your own tea by going to <a href=’http://bighearttea.com/’>bighearttea.com</a> and use code MARY20 for a discount!</p>
2 ways to show yourself more love: