Hyper-independence could be holding you back. Speaking for myself, I am reluctant to ask for and subsequently RECEIVE help which leads to stress, resentment, and basically me running myself in circles.
You will learn how to… – ask for help in small and big ways – convince your brain that you’re not being a burden – harness this healthy receiving energy to feel more at peace
Remember: self-worth is directly proportional to your willingness to receive.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s books two on self-love: