Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
This is probably the most influencer-ish episode Mary’s ever released! She shares 10 items that were inexpensive, but made a huge difference in her health, happiness, and overall well-being. Visit the show notes for all the links!
Here’s a sneak peek of what she shares:
a movie that’s changed her perspective on consciousness
a book that Mary’s read 5 times (and assigns at her retreats)
a lightbulb that Boyfriend got for the bedroom 😉
Remember: small investments can make a big difference!
If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast
And make sure to get Mary’s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!
Mentioned In This Episode…
Tongue scraper: https://amzn.to/3r2B0uJ
Arrival movie: https://www.rottentomatoes.com/m/arrival_2016
Plant watering can: https://amzn.to/3FaTOwG
Hydro flask cup holder: https://amzn.to/3r2Bjpn
Bio Oil Gel Cream: https://amzn.to/3zAeJbk
The Four Agreements: https://amzn.to/3zAeJbk
My ear plugs (not fully sound proof): https://amzn.to/33dg9MO
Ear plugs recommended to me: https://amzn.to/33fg3UN
Silk sleep mask: https://amzn.to/3q6mAKP
Gel pens: https://amzn.to/3t48MlT
Fire place lightbulb: https://amzn.to/3GcA5xZ
It helps support the show so much! :-)
Two ways to show yourself more love
I am the creator of Mary’s Cup of Tea, author of The Gift of Self-Love, inspirational speaker, podcaster and worldwide retreat leader.