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In this solo episode, Mary shares her tips for communicating with CONFIDENCE. As a TEDx talk speaker and someone who’s life revolves around communicating to spread a message, Mary has learned a lot about speaking in a way that inspires people.

In this episode you will learn…

– which words to STOP using in order to come across more self-assured

– mindset tips for feeling more calm, connected, and confident while speaking

– the secret to looking and feeling more confident while speaking, whether it’s to a friend, to your partner, or in a public setting

Let Mary know how you liked this episode by taking a screenshot and posting it on your Instagram stories!

WATCH MARY’S TEDX TALK: https://youtu.be/DoDzwM0gybg

FOLLOW MARY ON INSTAGRAM:

@maryscupofteaa

@maryspodcast

@retreatsbymary

COME TO A SELF LOVE RETREAT:

maryscupoftea.com/self-love-retreats/

If you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!

This episode is brought to you by my favorite books! I would not be the person I am today without the books I’ve read. These are books every woman MUST read so check them out at maryscupoftea.com/books.

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