Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
In this solo episode Mary talks about how to stop caring about OPO (other people’s opinions), OPE (other people’s expectations) and OPA (other people’s agendas). You will learn how to truly live for yourself, not other people, and what it means when you’re feeling “stuck” in life. She also shares some tips that will help you learn what your core values are, find the right support system and recognize negative projections.
Books and Links Mentioned:
Codependent No More by Melody Beattie
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This episode is brought to you by my favorite books! I would not be the person I am today without the books I’ve read. These are books every woman MUST read so check them out at maryscupoftea.com/books.
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COME TO A SELF LOVE RETREAT:
2 ways to show yourself more love: