Give yourself The Gift of Self-Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself.
</p> <p>Mary discusses the importance of self-trust and how it plays a role in developing a deeper, more authentic relationship with yourself. She shares how trusting yourself means <a href="https://maryscupoftea.com/50-how-to-let-go-of-control-perfectionism/">letting go of control</a> over outcomes and embracing the process, especially when things don’t go as planned.</p> <p>Remember: Trust the process, release the result.</p> <p>If you enjoyed this episode, share and tag @maryspodcast on social media!</p> <p>Get Mary’s self-love books:</p> <ol class="wp-block-list"> <li><a href="https://maryscupoftea.com/gift-of-self-love">The Gift of Self-Love</a><em>,</em> an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.</li> <li><a href="https://maryscupoftea.com/100-days-of-self-love">100 Days of Self-Love</a><em>,</em> a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.</li> </ol> <p>Mentioned In This Episode…<br><a href="https://open.spotify.com/episode/2ZV7Smsa4khbP572qbfiX0">Ep. 221: How to Trust Yourself</a><br><a href="https://open.spotify.com/episode/4348mDRgl2GG1aRT43tZUy">Ep. 212: How to Be Honest with Yourself</a><br><a href="https://open.spotify.com/episode/5OiJtFCJ1obmWsJzpR1bMk">Ep. 81: How to Follow Your Heart</a></p> <p></p> <div id='jp-relatedposts' class='jp-relatedposts' > <h3 class="jp-relatedposts-headline"><em>Related</em></h3> </div></div></div><a href="/podcast" target="_self" class="sie-post-meta_1 se" data-sid="post-meta_1"><h2 class="se-t sie-post-meta_1-text st-m-heading st-d-heading">< back to the mary's cup of tea podcast</h2></a><div data-sid="post-meta_2" class="sie-post-meta_2 se"><div style="width:100%;height:100%" data-img="post-meta_2" class="se-img"></div></div></div></div></div></div><div id="pagination" data-bid="pagination" class="sb sib-pagination"><div class="ss-s ss-bg"><div class="sc" style="width:1200px"><div data-sid="pagination_0" class="sie-pagination_0 se"><div class="se-simple"></div></div><div data-sid="pagination_1" class="sie-pagination_1 se"><nav class="se-t sie-pagination_1-text st-m-heading st-d-heading se-wpt" data-secn="d"><a href="https://maryscupoftea.com/230-bestie-break-ups-and-why-female-friendships-feel-so-fragile-with-danielle-bayard-jackson/" rel="next">#230: Bestie Break-Ups and Why Female Friendships Feel So Fragile with Danielle Bayard Jackson</a> »</nav></div><div data-sid="pagination_2" class="sie-pagination_2 se"><nav class="se-t sie-pagination_2-text st-m-heading st-d-heading se-wpt" data-secn="d" data-wp-format="F j, Y">« <a href="https://maryscupoftea.com/228-dear-mary-should-i-stay-friends-with-my-ex/" rel="prev">#228: Dear Mary, should I stay friends with my ex?</a></nav></div></div></div></div><div id="podcast-reviews" data-bid="podcast-reviews" class="sb sib-podcast-reviews"><div class="ss-s ss-bg"><div class="sb-m"></div><div class="sc" style="width:1200px"><div data-sid="podcast-reviews_0" class="sie-podcast-reviews_0 se"><h3 class="se-t sie-podcast-reviews_0-text st-m-heading st-d-heading se-rc">If you like the Mary’s Cup of Tea Podcast, please leave a review on <a href="https://podcasts.apple.com/us/podcast/marys-cup-of-tea-podcast-the-self-love-podcast-for-women/id1495128359" target="_blank">Apple</a> or rate us on <a href="https://open.spotify.com/show/6uTYcE1pjGx3iMzT7Z2X8h" target="_blank">spotify</a>!</h3></div><div data-sid="podcast-reviews_1" class="sie-podcast-reviews_1 se"><h2 class="se-t sie-podcast-reviews_1-text st-m-title st-d-title se-rc">share the love<br></h2></div><div data-sid="podcast-reviews_2" class="sie-podcast-reviews_2 se"><p class="se-t sie-podcast-reviews_2-text st-m-paragraph st-d-paragraph se-rc">It helps support the show so much! 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