Mary’s Cup of Tea:
Pour yourself a cup of tea, and get ready to love yourself!
The Mary's Cup of Tea Podcast is filled with honest and heartfelt conversations about body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and all things self-love.
the self-love podcast for women
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real, raw conversations that we all crave
"It’s like sitting with Mary in a cute little coffee shop and chatting about the deep stuff - relevant stuff, like body image issues."
jayciestoop
"I swear I want to save every single episode to listen to again later because they each have so much and such different value to them."
Mktaetsch
"Mary is an absolute light and has had such a positive impact on my life and on the way I view my body."
Kayla Donnelly
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Self-Love
Body-Image
Confidence
mindset shifts
Self-Love Reminders for Women Who Are Ready for Healing
Body Love & Self-Worth for Women Who Hate Beauty Standards
Confidence Practices for Women Who Want to Trust Themselves Again
Mental Health & Mindset Shifts for Women Who Feel Stuck
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romantic relationships
New to our self-love podcast? These are our "best of mary's cup of tea" episodes.
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Healthy Relationship Advice for Women Who Value Love That Lasts
female friendships
Female Friendships Advice for Women Who Crave Deep Connection
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Mary’s Cup of Tea podcast:
THE LATEST ON
Feeling stuck in a rut? You’re not alone. Many women experience moments where motivation seems to slip through their fingers, leaving them questioning their worth and purpose. Using a balance of mindset shifts and practical advice, Mary will guide you to reigniting your sense of self-worth. Tune in to hear small self-love shifts will help […]
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I can’t even tell you how many times I’ve searched ‘how to feel sexy and confident in the bedroom’ because many of my body-image insecurities related to my sexuality. I was always trying to be sexy for guys, but not too sexy because I was afraid that girls would judge me.
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You will learn… You’ll also walk away with hope and encouragement for wherever you are in your eating disorder recovery journey. Ryann Nicole is a licensed therapist, certified nutritionist, and recovered binge eater. She’s known for revolutionizing how people heal their relationship with food—not with more rules or rigidity, but with simplicity, self-trust, and a […]
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What is the best self-love podcast for women?
Well, we’re biased… but Mary’s Cup of Tea just might be the best self-love podcast for women. With over 200 episodes on topics like body image, confidence, healing, and self-worth, it’s a space for heart-to-heart conversations that help you feel seen, supported, and inspired to love yourself more.
self-love podcast for women
How do I love myself again? will this podcast help?
Yes!!! This self-love podcast is made for those tender, in-between moments when you're trying to find your way back to yourself. Mary’s Cup of Tea offers a supportive space for women who feel disconnected and want to rebuild self-trust. Through honest reflections and practical tools, each episode gently reminds you of who you are beneath all the societal expectations and self-doubt.
What makes this show different from others?
While many podcasts skim the surface, Mary’s Cup of Tea dives into the real, raw work of healing. It’s not just feel-good quotes or fluffy advice—Mary speaks candidly about the complexities of self-love. Because she’s been through the highs and lows of body-image struggles and self-worth, this self-love podcast feels like having a cup of tea with your big sister or best friend.
What kind of topics does this self-love podcast cover?
This self-love podcast for women covers everything from body image, confidence, and breakups to feminism, healing, and personal growth. Whether it’s a short pep talk or an in-depth guest interview, every episode invites you to be kinder to yourself and trust your inner voice.
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the mary's cup of tea podcast
our self-love podcast for women is open to aligned brand partners. If your company aligns with our values, you might just be our cup of tea.
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