#155: Stop Self-Sabotaging with This Quick Tip

<p>Mary has been struggling with self-sabotage so she’s talking about it! Tune in to hear a quick way to stop self-sabotage in its tracks. </p>
<p>Remember: self-sabotage’s close cousin is perfectionism… </p>
<p>If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary&#39;s books two on self-love: </p>
<ul>
<li><em>The Gift of Self-Love</em>: <a href=’https://maryscupoftea.com/gift-of-self-love’ target=’_blank’ class=’url’>https://maryscupoftea.com/gift-of-self-love</a>. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.  </li>
<li><em>100 Days of Self-Love:</em> <a href=’https://maryscupoftea.com/journal’>maryscupoftea.com/journal</a>. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. </li>

</ul>
<p>Mentioned In This Episode… 
Ep. 50: How to Let Go of Control &amp; Perfectionism: <a href=’https://maryscupoftea.com/50-how-to-let-go-of-control-perfectionism/’ target=’_blank’ class=’url’>https://maryscupoftea.com/50-how-to-let-go-of-control-perfectionism/</a></p>