Articles

I’m a reader. I always have been and likely always will be. For me, books aren’t just an escape from reality, but they’re also a huge part of my self-love and healing journey. I love books about self-love where someone simply shares their own journey. It helps me feel a lot less alone in mine.

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_padding=”0px|||||”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.0.11″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] When you feel good in your body and embrace your sexual side, you show up in a more empowered, confident way. Welcome to this special “V-Day” edition of Tea Time with Mary. In this episode, […]

I can’t even tell you how many times I’ve searched ‘how to feel sexy and confident in the bedroom’ because many of my body-image insecurities related to my sexuality. I was always trying to be sexy for guys, but not too sexy because I was afraid that girls would judge me.

Originally published on Metiza Magazine Although I’ve been in self-led recovery from bulimia since I quit fitness competitions last May, I still suffered from extreme body dysmorphia, lack of self confidence, and worst of all, binge eating. Lear more about retreats for women on my website MarysCupOfTea.com. After lots of self-discovery and soul-searching, I was […]