fbpx

Articles

CATEGORY

How to Feel Sexy and Confident in the Bedroom

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_padding=”0px|||||”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.0.11″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] When you feel good in your body and embrace your sexual side, you show up in a more empowered, confident way. Welcome to this special “V-Day” edition of Tea Time with Mary. In this episode, […]

Articles, Confidence, Self-Love

CATEGORY:

read more

How To Set Boundaries with Diet Culture

Setting boundaries with diet culture is, in my opinion, the hardest part of this body acceptance and self-love journey. Even if you feel like you’ve made so much progress, so many people around us will still talk about dieting, weight loss, and discuss other people’s bodies.   This is especially hard during the holidays because […]

Articles, Body Image

CATEGORY:

read more

How to Feel SEXY and CONFIDENT in the Bedroom

I can’t even tell you how many times I’ve searched ‘how to feel sexy and confident in the bedroom’ because many of my body-image insecurities related to my sexuality. I was always trying to be sexy for guys, but not too sexy because I was afraid that girls would judge me.

Articles, Confidence

CATEGORY:

read more

Essentials for Healing from an Eating Disorder

Originally published on Metiza Magazine Although I’ve been in self-led recovery from bulimia since I quit fitness competitions last May, I still suffered from extreme body dysmorphia, lack of self confidence, and worst of all, binge eating. Lear more about retreats for women on my website MarysCupOfTea.com. After lots of self-discovery and soul-searching, I was […]

Articles, Body Image, Healing Toolkit

CATEGORY:

read more