Healing Toolkit

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_padding=”0px|||||”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.0.11″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] Diet culture is a vicious enemy that makes you believe that something is wrong with YOU if you don’t successfully lose weight. Being stuck in the diet cycle makes you spend every second of every […]

Originally published on Metiza Magazine Although I’ve been in self-led recovery from bulimia since I quit fitness competitions last May, I still suffered from extreme body dysmorphia, lack of self confidence, and worst of all, binge eating. Lear more about retreats for women on my website MarysCupOfTea.com. After lots of self-discovery and soul-searching, I was […]