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Self-Love

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Sex, Orgasms, & Masturbation with Emily Nagoski

Ok, this interview is a juicy one!! We are talking with Emily Nagoski about all things SEX like… – how to increase your chances of feeling a climax or orgam – how to talk to your partner about your sexual desires – how to release sexual shame during sex or while masturbating – different ways […]

Body Image, Confidence, Podcast, Self-Love

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How To Deepen Your Self-Worth

In this episode, Mary talks about the difference between self-worth and self-confidence. She also gives you 3 ways to strengthen your sense of self-worth in a way that’s helpful and long-lasting in your self-love journey. Beyond Body Online Retreat Waitlist: https://maryscupoftea.com/beyond-body-waitlist Pin it for later

Healing Toolkit, Podcast, Self-Love

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Feminism, Body-Image, & Unf*cking Your Brain with Kara Loewentheil

This episode is going down as one of our favorites! In this episode Mary Jelkovsky is joined by Kara Loewentheil who talks about how we can use thought work to retrain our brains and ultimately change our reality. Kara uses a very unique approach that combines life coaching and feminism to empower women to think, […]

Body Image, Podcast, Self-Love

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18 Ways to Practice Self Care (Easy and Inexpensive)

Self-care is so important, especially during difficult times. We’ve been dealing with a lot from a global pandemic and quarantine to worldwide social unrest and injustice. So it’s okay if you haven’t been on top of your self-care game lately. But quarantine self-care doesn’t have to be difficult! Here are 18 small, simple (but wonderful!) acts of self-care you can do right now:

Articles, Self-Love

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